Free printable planner insert. Weight Loss Tracker. Free digital downloads
Are you looking for a FREE weight loss tracker? You are in the right place! You can download these printable planner inserts right here, on this page. This weight loss tracker is designed for 15 week weight loss program โ the best time slot to see the progress in your weight loss.
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This post contains affiliate links. For more information, see my disclosures here.
ADD WEIGHT LOSS TRACKER TO YOUR PLANNER
The Weight Loss Tracker can be used like a planner page for MAMBI planner (Mini, Classic, Classic Skinny, Big size) or separately placed on some visible place, for example, on your fridge or mirror.
Hit Download button below to have lifetime access to the file and print the weight loss tracker any time you need it.
Follow the Download instructions below for the best result.
Use matching style FREE Weight Loss Stickers to celebrate every lost pound on the way to your perfect weight.
All Weight Loss Tracker pages are rectangle. Thatโs why itโs really easy to cut them out without any special tool, like gyro-cut or electronic cutting machine. All you have to do is to print and cut even with your scissor, paper knife or paper trimmer. As simple as that!
Follow the Print and Cut instructions for the best result.
WHERE TO USE THIS PRINTABLE TRACKER
This free weight loss tracker fits the best for The Happy Planner or A4/A5 size planners. Alternatively, you can print it on a separate page and place on some visible place, ideally the fridge or mirror.
- The Happy Planner Mini
- The Happy Planner Classic
- The Happy Planner Classic Skinny
- The Happy Planner Big
- Any A4/A5 Planner
- Your fridge / mirror
HOW TO DOWNLOAD PRINTABLE TRACKER
This weight loss tracker is totally free! You donโt have to join any community, secret club or give any other commitments to download them.
Follow these simple steps to get the files:
- Click the button DOWNLOAD FREE WEIGHT LOSS TRACKER below
- Add the free item to your cart
- Complete your order
- Check your inbox and download the file
For your convenience all the files will be sent to your email. Please, double check the email you are entering during checkout.
There are no download limits or expiry dates. You will have lifetime access to the file. But, please, be sure you follow the TERMS OF USE.
WHAT IS INSIDE YOUR DIGITAL DOWNLOAD
Once your order is placed, you will receive an email with the attached ZIP file. You will need software to open this file.
ZIP file contains:
- 1 PDF file for letter size paper
- 1 PDF file for A4 size paper
HOW TO PRINT AND CUT PRINTABLE TRACKER
If you are going to use the tracker on a separate paper sheet (letter or A4 size), you donโt have to cut it. Just print the page and use as it is.
You only have to cut this weight loss tracker pages for Mini, Classic, Classic Skinny or A5 sizes. The pages have simple rectangle shapes and can be cut without any electronic cutting machine. You can easily cut them with cutting tools you definitely have at home โ scissors.
Follow the instructions below for the best result.
With scissors
- Print the needed page of the *.pdf file on white paper letter size (8.5โ*11โ) or A4 size
- Do not downscale! Print 100% actual size
- Simply cut out the pages with your favorite scissors along the gray dotted line
The safest scissors which never rust โ Slice Ceramic Scissors
With a paper knife
- Print the needed page of the *.pdf file on white paper letter size (8.5โ*11โ) or A4 size
- Do not downscale! Print 100% actual size
- Simply cut out the pages with your favorite paper knife along the gray dotted line
The safest paper knife which never rust โ Slice Ceramic Paper Knife
Itโs good to use a Self Healing Cutting Mat while cutting stickers by a paper knife.
With a paper trimmer
It is easier to make a long and strait cut line using a paper trimmer. If you have a trimmer at home, it will be the best option to cut the pages out.
- Print the needed page of the *.pdf file on white paper letter size (8.5โ*11โ) or A4 size
- Do not downscale! Print 100% actual size
- Simply cut out the pages with your favorite paper knife along the gray dotted line
Donโt have a paper trimmer? Have a look at affordable and easy in use Fiskars Craft Paper Trimmer.
Punch the holes
Apart from that, if you want to keep the weight loss tracker as a planner page, you have to make holes for disks or rings. You need The Happy Planner Punch for this.
If you use planner inserts quite often, you really need to have a punch. You can buy it here The Happy Planner Big Paper Punch.
With Cricut / Silhouette or other cutting machine
If you donโt have The Happy Planner Punch you still can cut the weight loss tracker pages with your cutting machine. But you have to create cutting lines accordingly your machineโs instructions.
TERMS OF USE
This free weight loss tracker is for personal use only. You can print as many copies as you need for your personal use.
โ Print as many copies as you need for your personal use
โ Perfect to use for your planner, journal or notebook
โ NO reselling digital or printed copies
โ NO sharing or distributing for free
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