Weekly Habit Tracker Stickers. Free Planner Printables
Ready to make positive changes? Our free printable habit tracker stickers are here to help you build new habits and track your progress. Whether it’s weekly habits like exercise, water intake, or sleep, these stickers fit perfectly in any planner or journal. Available in both US letter and A4 sizes, they’re easy to print and use. With five cute colors, these stickers make color coding a breeze. Start your journey towards positive change today with our habit tracker stickers!
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WHY DO YOU NEED PRINTABLE HABIT TRACKER PLANNER STICKERS
Whether you want to build new good habits or get rid of bad habits, these mini habit trackers are a great way to help you with that. Tracking your habits helps you actually follow your plan to incorporate new activities into your daily routine.
Available in both weekly versions (Sunday start and Monday start), they will fit into any location.
Here are some ideas for healthy habits you can track in a weekly habit tracker sticker:
- Exercise: Track your daily workouts, whether it’s going to the gym, going for a run, or doing yoga at home.
- Water intake: Monitor how much water you drink each day to ensure you stay hydrated.
- Healthy eating: Keep track of your meals and snacks to maintain a balanced diet.
- Sleep: Record your nightly sleep duration to ensure you’re getting enough rest.
- Meditation: Track your daily meditation sessions to prioritize mindfulness and relaxation.
- Reading: Keep tabs on how much time you spend reading each day to foster a reading habit.
- Screen time: Monitor the amount of time you spend on screens, including phones, computers, and TVs.
- Daily chores: Keep track of tasks like laundry, dishes, and cleaning to stay on top of household responsibilities.
- Gratitude: Write down something you’re grateful for each day to cultivate a positive mindset.
- Self-care: Track activities like skincare routines, journaling, or taking breaks to prioritize self-care.
Just select a particular habit you would like to work on and add a check mark every time you complete it. With these habit tracker stickers, you can start small, one week at a time, continuing for the entire year. Simply print these planner stickers as many times as you need for your habit-building process.
The habit tracking stickers come in 5 cute colors to make your habit-building process more visual and allow for color coding for different types of habits.
Check our Free Monthly Habit Tracker Stickers to keep track of your habits for the entire month.
More powerful tools for your daily habits thracking – Free Habit Tracker Printables.
WHERE TO USE THIS HABIT TRACKER STICKERS
On this image:
With their minimalist yet cute design, these horizontal habit trackers will be a great addition to any of your planner or journal spreads. Their different colors will not only fit nicely with various decoration styles, but they also serve as a perfect color-coding system for visualizing your progress with different habits.
Check out our Free Printable Habit Tracker Templates.
These free printable stickers are compatible with various planning systems:
- Erin Condren Live Planner
- The Happy Planner (MAMBI planner)
- Carpe Diem Planner
- Bullet Journal
- Passion Planner
- Goodnotes App
- Any other paper planner
- Any other digital planner
- Any planner binder
Need more planner printables? Check our shop:
HOW TO DOWNLOAD PRINTABLE STICKERS
These planner stickers are totally free! You don’t have to join any community, secret club or give any other commitments to download them.
Follow these simple steps to get the files:
- Click the button DOWNLOAD FREE HABIT TRACKER STICKERS below
- Add the free item to your cart
- Complete your order
- Check your inbox and download the file
For your convenience all the files will be sent to your email. Please, double check the email you are entering during checkout.
There are no download limits or expiry dates. You will have lifetime access to the file. But, please, be sure you follow the TERMS OF USE.
WHAT IS INSIDE YOUR DIGITAL DOWNLOAD
Once your order is placed, you will receive an email with the attached ZIP file. You will need software to open this file.
ZIP file contains:
- 1 PDF file
- 1 PNG file
- 1 Silhouette Studio file
HOW TO PRINT AND CUT PRINTABLE STICKERS
What paper to use
These monthly habit tracker stickers are designed for writing on it by pen or marker. Hence, the best paper for these stickers will be matte sticker papers, which equivalent of standard printer paper that has an adhesive backing.
Paper should be suitable for your printer type. Double check before your paper purchase, what type of printer this paper is for: inkjet or laser.
I recommend Milcoast Full Sheet 8.5 x 11 Matte Adhesive Sticker Paper. This premium quality white paper never smear and it’s compatible with Inkjet/Laser printers.
These free printable stickers have simple rectangle shapes and can be cut without any electronic cutting machine. You can easily cut they with cutting tools you definitely have at home – scissors.
Follow the instructions below for the best results.
With scissors
- Print the second page of the *.pdf file on white sticker paper letter size (8.5”*11”)
- Do not downscale! Print 100% actual size
- Simply cut out the stickers with your favorite scissors along the sticker’s edge
The safest scissors which never rust – Slice Ceramic Scissors
With a paper knife
- Print the second page of the *.pdf file on white sticker paper letter size (8.5”*11”)
- Do not downscale! Print 100% actual size
- Simply cut out the stickers with your favorite paper knife along the sticker’s edge
The safest paper knife which never rust – Slice Ceramic Paper Knife
It’s good to use a Self Healing Cutting Mat while cutting stickers by a paper knife.
With a paper trimmer
It is easier to make a long and strait cut line using a paper trimmer. But do not forget about sticking out parts on the top the stickers. You can cut the vertical sticker’s edges with a paper trimmer, and use scissor to continue with the horizontal ones.
- Print the second page of the *.pdf file on white sticker paper letter size (8.5”*11”)
- Do not downscale! Print 100% actual size
- Cut the vertical sticker’s edges with a paper trimmer, and use scissor to cut out the horizontal ones
Don’t have a paper trimmer? Have a look at affordable and easy in use Fiskars Craft Paper Trimmer.
With Gyro-Cut
- Print the second page of the *.pdf file on white sticker paper letter size (8.5”*11”)
- Do not downscale! Print 100% actual size
- Simply cut out the stickers with a Gyro-Cut along the sticker’s edges
Don’t know what Gyro-Cut or Cutter Pen is?
Gyro-Cut and Cutter Pen are amazing craft and hobby tools, which easily cuts through paper, card stock, adhesive-backed vinyl and 4 mil plastic sheets. Perfect for all types of paper craft and stencil making projects including decoupage, card making, scrap booking, and pattern making. This ergonomically designed hand-tool has a 360 degree rotating head which enables anyone to cut complex shapes easily and quickly.
Click here to find more Gyro-Cut
Click here to find more Cutter Pen
With Silhouette cutting machine
- Open the file *.studio3 in your Silhouette Studio application and send to print
- Print on white sticky paper letter size (8.5”x11”)
- Do not downscale! Print 100% actual size
- Once the page is printed place it on the cutting mat and aline to registration marks
- Select White Sticker Paper and process the cut with your Silhouette machine
With Cricut or other cutting machine
- Open the file *.png in your cutting machine application and send to print Print on white sticker paper letter size (8.5”x11”)
- Create cutting lines according to your machine instructions
- Do not downscale! Print 100% actual size
- Once the page is printed place it on the cutting mat and aline to registration marks
- Select Sticky Note Material (for Cricut) or any other appropriate material (for other machines) and process the cut with your cutting machine
TERMS OF USE
These free planner stickers are for personal use only. You can print as many copies as you need for your personal use.
✔ Print as many copies as you need for your personal use
✔ Perfect to use for your planner, journal or notebook
✘ NO reselling digital or printed copies
✘ NO sharing or distributing for free
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